RSS feed of Nutrition and Wellness
Por Su-Nui Escobar, MS, RDN
No hay duda: ingerir azúcar puede hacernos sentir felices de la misma forma que en el centro de recompensa del cerebro se estimula al consumir cocaína u opiáceos. No es sorprendente que, ahora, tengamos investigaciones que muestren las propiedades adictivas de azúcar. Por ejemplo, en un estudio realizado en el ...
Although the number of people switching to a healthier lifestyle increases each day, which includes having healthier nutrition, better sleeping habits, hygiene, and physical activity, the number of children and adults who consume soda is still very large.
Larkin Community Hospital would like to introduce our new nutrition and wellness blog, Healthy Living by Larkin. We believe good nutrition, exercise, and relaxation should go along with physicians' advice for everyone to enjoy good health and quality of life. In this blog you will find nutrition information, recipes, exercises to follow, and articles from ...
Dieta sin azúcares agregados En los titulares se lee "Azúcar: tan adictiva como la cocaína". Los más reconocidos médicos aconsejan a sus pacientes que eviten alimentos con azúcares agregados en su dieta. ¿Se debe seguir esta tendencia de la dieta? Primero, atengámonos estrictamente a los hechos.
¿Qué es?
Una dieta sin azúcares agregados significa evitar ...
No-added Sugar Diet Headlines read “Sugar: as addictive as cocaine” and well-known physicians are advising their patients to avoid added sugars in their diet. Should you follow this diet trend? Let’s get few facts straight first.
What is it?
A non-added sugar diet means avoiding refined sugars, sweetened beverages, processed foods containing sugar and foods ...
Registered Dietitian, Su-Nui Escobar, from Larkin Community Hospital explains how a favorite celebrity diet works. Click the link to view the TV segment explaining all about The Color Diet on Telemundo's "Un Nuevo Día". Click here for The Color Diet
Nutricionista Registrada, Su-Nui Escobar, del Larkin Community Hospital explica cómo funciona una de las dietas ...
En esta época del año muchas personas se preocupan por comprar regalos y la planificación de las comidas que servirán en sus fiestas. Sin embargo, pocos regalos son mejores que el regalo de una buena salud. Existen ideas simples para regalos y comidas con los que puede promover un estilo de vida más saludable ...
At this time of year, many people are anxious about the best gifts to give or planning holiday meals. However, few gifts are better than the gift of good health. There are simple gifts and meal ideas with which you can promote a healthier lifestyle among your loved ones.
Diabetes Mellitus is a common ...
Prepared by Larkin Community Hospital Dietitians
Email: sescobar@larkinhospital.com
Phone: 305.284.7674
