Tag archives: healthy-living

Larkin Community Hospital would like to introduce our new nutrition and wellness blog, Healthy Living by Larkin. We believe good nutrition, exercise, and relaxation should go along with physicians' advice for everyone to enjoy good health and quality of life. In this blog you will find nutrition information, recipes, exercises to follow, and articles from ...

At this time of year, many people are anxious about the best gifts to give or planning holiday meals. However, few gifts are better than the gift of good health. There are simple gifts and meal ideas with which you can promote a healthier lifestyle among your loved ones.

Diabetes Mellitus is a common ...

En esta época del año muchas personas se preocupan por comprar regalos y la planificación de las comidas que servirán en sus fiestas. Sin embargo, pocos regalos son mejores que el regalo de una buena salud. Existen ideas simples para regalos y comidas con los que puede promover un estilo de vida más saludable ...

No-added Sugar Diet Headlines read “Sugar: as addictive as cocaine” and well-known physicians are advising their patients to avoid added sugars in their diet. Should you follow this diet trend? Let’s get few facts straight first.

What is it?

A non-added sugar diet means avoiding refined sugars, sweetened beverages, processed foods containing sugar and foods ...

Dieta sin azúcares agregados En los titulares se lee "Azúcar: tan adictiva como la cocaína". Los más reconocidos médicos aconsejan a sus pacientes que eviten alimentos con azúcares agregados en su dieta. ¿Se debe seguir esta tendencia de la dieta? Primero, atengámonos estrictamente a los hechos.

¿Qué es?

Una dieta sin azúcares agregados significa evitar ...