Diverticulosis Symptoms and Causes Expert Insights

Everything You Need To Know About Diverticulosis Symptoms and Causes

Overview

Diverticulosis is a common condition in the large intestine (colon) when bulging pockets, known as diverticula, start to form in the walls of the digestive tract.
The inner intestinal layer pushes through weak spots in the outer lining. The pressure causes weak spots to bulge out, creating little pouches. These pouches usually do not cause symptoms and might go unnoticed unless they become problematic, leading to a condition known as diverticulitis.
Diverticulosis is a prevalent condition in the United States. It affects around 50% of all individuals over 60 years of age. It becomes more prominent as one ages.

Types of Diverticulosis

Diverticulosis disease is classified into various types based on how uncomplicated the condition is. These include:

  • Type 0: Asymptomatic Diverticulosis
  • Type I: Acute Uncomplicated Diverticulitis
  • Type II: Acute Complicated Diverticulitis
  • Type III: Chronic Diverticular Disease

It is important to understand that all types of celiac disease require strict adherence to a gluten-free diet to prevent further damage to the small intestine and avoid complications. People with celiac disease are recommended to work closely with their healthcare provider and a registered dietitian to ensure that they are meeting their nutritional needs while following a gluten-free diet.

Symptoms of Diverticulosis

Most people with diverticulosis do not show any symptoms. Those who show up may experience the following:

  • Mild abdominal discomfort or cramping
  • Bloating
  • Irregular bowel movements
  • Occasional constipation or diarrhea
  • Tenderness in the lower abdomen
  • A doctor will suggest ways to relieve symptoms, such as a pain reliever.

Causes of Diverticulosis

The formation of diverticula is thought to be influenced by several factors:

  • Low-fiber diet: A lack of dietary fiber can contribute to constipation, increasing pressure on the colon walls and leading to the formation of diverticula.
  • Age: The risk of diverticulosis increases with age, particularly over 40.
  • Weak colon walls: Gradual weakening of the colon walls over time can make them more susceptible to forming pouches.

Risk Factors

Several risk factors contribute to the development of diverticulosis:

  • Advancing age
  • Obesity
  • Sedentary lifestyle
  • Smoking
  • Consuming a diet low in fiber and high in red meat and fats

Complications and Associated Risks

Diverticulosis itself doesn't usually lead to complications. However, if the diverticula become inflamed or infected, diverticulitis can occur. Complications of diverticulitis may include:

  • Abscess formation
  • Perforation of the colon
  • Fistulas (abnormal connections between organs)
  • Bowel obstruction

Frequently Asked Questions

It is essential to understand that even a single intense straining incidence may have formed diverticula many years ago. Hence, speaking to a doctor and getting yourself diagnosed is crucial.

Diverticulosis may lead to several complications, such as infection, inflammation, bleeding, or intestinal blockage.

Abscess (a pus-filled cavity or lump in the tissue) is the most common complication.

The condition is permanent. Diet plays a crucial part in leading a happy and healthy life.

The doctor will cure medication to get rid of the infection and inflammation. Since it is usually permanent, follow-up measures should be continued to avoid symptoms.

In most cases, diverticulosis does not need to show symptoms. Treatment is also not required. However, since the condition may lead to diverticulitis, adding a diet high in fiber as a preventive measure, such as fruits, legumes, vegetables, grains, seeds, nuts, and beans, is essential. Also, reduce red meat in the diet.

Some easy measures under the guidance of a doctor will help prevent diverticulitis. These include staying active regularly, adding more fiber to your diet, drinking plenty of water, and quitting smoking.

Most people with diverticulosis will show no symptoms. Unfortunately, you will have them for life once the pouches have formed. The condition occurs when small pieces of stool get trapped in the pouches, causing infection or swelling.

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