By Joel Exebio, PhD Candidate, dietetic intern, MBRS Fellow, vitamin D expert
The incidence of diabetes has increased dramatically over the last 30 years. It is widely known that Scandinavian countries such as Finland and Sweden have the highest rate of type 1 diabetes in the world due to the limited amount of sunlight ...
By: Nina Talamas, Dietetic Intern
As one of the most widely consumed beverages in the world, coffee consumption is second only to water. In spite of this popularity, coffee and its effects on our health are hotly debated in the worlds of medicine and nutrition. Current research has been slowly answering the questions we have concerning ...