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Why is sugar so irresistible?
Written on in Healthy Living, Nutrition and Wellness.


By Su-Nui Escobar, MS, RDN

There is no doubt; eating sugar can make us feel happy as the reward center in our brain lights up in a similar way as it does when consuming cocaine or opiates. Not surprisingly, we now have research showing the addictive properties of sugar.  For example, a study conducted at ...