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Nutrition and Emotional Wellbeing
Written on in Healthy Living, Nutrition and Wellness.

Nutrition and Emotional Wellbeing

By Emily Ackerberg, Dietetic Intern

Have you ever considered that your food could be the reason you feel depressed, forgetful, or just in an overall funky headspace? If you haven’t, read on! Being deficient in a few very common nutrients can have an incredible impact on our mood and brain function. We are here to ...